If you are trying to be healthy there are three amin important things that you should not do because they're seriously harmful to your body and you may think you're fine but inside you're not and when you get older you could have seriuos problems. These are the three main important things you shouldn't do:
- Smoke
- Drink (Alcohol)
- Drugs - These will mess you up BIG TIME so try to avoid them.
Effects Of Smoking
Smoking can cause lung cancer and did you know lung caner is one of the most fatal cancers WORLWIDE!!! Before it was predominantley in males but the number of females who get lung cancer is increasing rapidly - faster than you can say supercalifragilisticexpialidocious =O
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| The oone on the left is a smoker's lungs and the one on the rigth is a healthy lung. Which one do you want? |
Effects Of Drinking (Alcohol)
Drinking alcohol is also not good becasue i can make you do things you don't mean and make you say things you don't mean. Alcohol causes diseases and cancers such as liver diease
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| The lower liver is the liver of a heavy drinker and obviously the one on top is the liver of a very healthy person. |
Drugs are derinately a no no and a list of the top 10 drugs have been provided for you:- Heroin
- Cocaine
- Methamphetamine
- Crack Cocaine
- Lysergic acid diethylamide (LSD)
- Ecstasy
- Opium
- Marijuana
- Psilocybin Mushrooms
- Phencyclidine (PCP)
Smoking cannabis can lead to cannabis psychosis, causing you to lose touch with reality
Watch this video for more effects of
drugs, drinking and smoking
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