Here are some links to other websites to give you more advice on how to live healthy =D:
http://www.bbc.co.uk/health/
http://www.healthylivingdirect.com/en/healthyliving/default.aspx
http://www.takelifeon.co.uk/
Tuesday, 3 May 2011
Monday, 2 May 2011
Yoga
Another way to keep in shape is to do yoga. Yoga us a very good way get in shape or to stay in shape. There are many techniques you can do like:
Moving Cat Cow
Char Flow
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